Ash the Dietitian

The initial consultation is your assessment session.

I will analyse your body composition (Using our INBODY270 / 770 machine), blood results (if you have available - if you do not have, do not worry, if it is required after my analysis, we will send you to get blood tests done after your initial session), clinical signs, dietary and medical history, and lifestyle.

The initial consultation is your assessment session.

I will analyse your body composition (Using our INBODY270 / 770 machine), blood results (if you have available - if you do not have, do not worry, if it is required after my analysis, we will send you to get blood tests done after your initial session), clinical signs, dietary and medical history, and lifestyle.

The initial consultation is your assessment session.

I will analyse your body composition (Using our INBODY270 / 770 machine), blood results (if you have available - if you do not have, do not worry, if it is required after my analysis, we will send you to get blood tests done after your initial session), clinical signs, dietary and medical history, and lifestyle.

The initial consultation is your assessment session.

I will analyse your body composition (Using our INBODY270 / 770 machine), blood results (if you have available - if you do not have, do not worry, if it is required after my analysis, we will send you to get blood tests done after your initial session), clinical signs, dietary and medical history, and lifestyle.

The initial consultation is your assessment session.

I will analyse your body composition (Using our INBODY270 / 770 machine), blood results (if you have available - if you do not have, do not worry, if it is required after my analysis, we will send you to get blood tests done after your initial session), clinical signs, dietary and medical history, and lifestyle.

The initial consultation is your assessment session.

I will analyse your body composition (Using our INBODY270 / 770 machine), blood results (if you have available - if you do not have, do not worry, if it is required after my analysis, we will send you to get blood tests done after your initial session), clinical signs, dietary and medical history, and lifestyle.

*Booked after your Initial Consultation*

Within 24 to 48 hours, I will schedule our second consultation.

*Booked after your Initial Consultation*

Within 24 to 48 hours, I will schedule our second consultation.

*Booked after your Initial Consultation*

Within 24 to 48 hours, I will schedule our second consultation.

*Booked after your Initial Consultation*

Within 24 to 48 hours, I will schedule our second consultation.

*Booked after your Initial Consultation*

Within 24 to 48 hours, I will schedule our second consultation.

*Booked after your Initial Consultation*

Within 24 to 48 hours, I will schedule our second consultation.

The follow up sessions are your support process to guide you along your journey.

These consultations involve monitoring your progress, making any necessary dietary intake adjustments, and ensuring accountability.

The follow up sessions are your support process to guide you along your journey.

These consultations involve monitoring your progress, making any necessary dietary intake adjustments, and ensuring accountability.

The follow up sessions are your support process to guide you along your journey.

These consultations involve monitoring your progress, making any necessary dietary intake adjustments, and ensuring accountability.

The follow up sessions are your support process to guide you along your journey.

These consultations involve monitoring your progress, making any necessary dietary intake adjustments, and ensuring accountability.

The follow up sessions are your support process to guide you along your journey.

These consultations involve monitoring your progress, making any necessary dietary intake adjustments, and ensuring accountability.

The follow up sessions are your support process to guide you along your journey.

These consultations involve monitoring your progress, making any necessary dietary intake adjustments, and ensuring accountability.

This package is for clients who want a plan, but don't feel that they need ongoing support from your Dietitian.

The structure of this session is the same as Package 1- except you do not have the second session, whereby I teach you 'how to eat' in terms of your personalised lifestyle.

This package is for clients who want a plan, but don't feel that they need ongoing support from your Dietitian.

The structure of this session is the same as Package 1- except you do not have the second session, whereby I teach you 'how to eat' in terms of your personalised lifestyle.

This package is for clients who want a plan, but don't feel that they need ongoing support from your Dietitian.

The structure of this session is the same as Package 1- except you do not have the second session, whereby I teach you 'how to eat' in terms of your personalised lifestyle.

This package is for clients who want a plan, but don't feel that they need ongoing support from your Dietitian.

The structure of this session is the same as Package 1- except you do not have the second session, whereby I teach you 'how to eat' in terms of your personalised lifestyle.

The purpose of this session is to allow us to create a 7 to 14 day menu for you, with your core nutrition essentials, tailored to your body's requirements and goals, dietary likes/dislikes, specific nutritional requirements, and your daily activity/exercise regime.

We do not teach you how to switch out foods or move meals around, you simply just follow the menu.

The purpose of this session is to allow us to create a 7 to 14 day menu for you, with your core nutrition essentials, tailored to your body's requirements and goals, dietary likes/dislikes, specific nutritional requirements, and your daily activity/exercise regime.

We do not teach you how to switch out foods or move meals around, you simply just follow the menu.

The purpose of this session is to allow us to create a 7 to 14 day menu for you, with your core nutrition essentials, tailored to your body's requirements and goals, dietary likes/dislikes, specific nutritional requirements, and your daily activity/exercise regime.

We do not teach you how to switch out foods or move meals around, you simply just follow the menu.

The purpose of this session is to allow us to create a 7 to 14 day menu for you, with your core nutrition essentials, tailored to your body's requirements and goals, dietary likes/dislikes, specific nutritional requirements, and your daily activity/exercise regime.

We do not teach you how to switch out foods or move meals around, you simply just follow the menu.

This consult involves an InBody assessment using our InBody 270 / 770 machine.

The InBody assessment will accurately measure fat mass, mineral density, muscle and water weight. This gives us an indicator of your body type and what your body individually needs.

This 30 min consultation has no specific structure. We can use this consult to talk about any nutrition-related goal you are working towards, nutritional concerns/queries or medical conditions e.g. high cholesterol

This consult is fully claimable from Discovery Health. After the consult, simply login into your profile and upload your invoice online to claim 1000 vitality points.

This 30 min consultation has no specific structure. We can use this consult to talk about any nutrition-related goal you are working towards, nutritional concerns/queries or medical conditions e.g. high cholesterol

This consult is fully claimable from Discovery Health. After the consult, simply login into your profile and upload your invoice online to claim 1000 vitality points.